It’s About Time
$999.00
It's About Time is a course for women by the Rosh Chodesh Society.
Test drive the wisdom of the ages in this balance of practical and insightful spiritual self-help, focused on making your life happier, more fulfilled, and more effective. In each session, learn to master one aspect of your personal life related to the kabbalistic energies of the month. Learn. Grow. Be inspired. Be empowered. Take action. Implement change.
Lesson 1: Sleep and Renewal
We’re here to accomplish, but we spend about one-third of our lives asleep! This lesson explores the practical and spiritual reasons for sleep, uncovering insights and practical tools to help us avoid boredom, initiate fresh beginnings, and infuse excitement and renewal into our lives.
Lesson 2: Emotional Mastery
Emotions are supposed to motivate us, not weigh us down. This lesson presents a Jewish model for dealing with anger and other emotional hijackings through cognitive and behavioral approaches, introducing the secrets of emotional mastery and learning from King David’s exemplary character.
Lesson 3: Food and Dieting
Our relationships with food are rather complex. There is overeating, undereating, and unhealthy eating. At the same time, while, in the long run, many of the pop culture diets just don’t seem to be working. This lesson explores the kabbalistic reason why food is so tempting, and introduces Jewish practices that can help make our eating more mindful, healthful, and spiritually satisfying.
Lesson 4: Pursuing Happiness
People commonly confuse the desire for materialism with the pursuit of happiness. This lesson introduces Jewish wisdom that provides a holistic understanding of what happiness is, and how it can be achieved through material satisfaction and spiritual fulfillment.
Lesson 5: Communication
As humans we have a unique ability to form deep relationships through verbal communication. Miscommunication is also the reason for much discord and heartbreak. The Torah’s guidelines for conversation and gossip ensure that the words we say work to enhance our relationships by avoiding areas of conflict and unintentional harm. This lesson also offers Jewish wisdom to sharpen our communication and listening skills and make us better partners in our relationships.
Lesson 6: Faith and Knowledge
There are rational proofs for the existence of G-d, but is our faith reason-based? More than a lesson about G-d, this is a lesson about ourselves, exploring the human capacity for reason and critical thinking alongside the inborn need to reach beyond our limited comprehension to marvel at, and envelop ourselves in that which our left brains cannot possibly comprehend.
Lesson 7: Lasting Change
Why is it so difficult to keep a resolution? Can a person undergo real, lasting change? The Torah urges us to utilize our G-d-like human capacity to overstep our limitations and prove that metamorphosis is not only possible, but essential for personal growth. Calling on biblical examples and Jewish wisdom, the lesson outlines a practical, step-by-step guide explaining how we can implement long-enduring change.
| Audience | Women |
|---|---|
| Department | Rosh Chodesh Society |
| Lessons | 7 |
Related Products
It’s a question that has launched a thousand self-help seminars, a riddle that has perplexed multitudes, a mystery that enthralled the ancients: What is the secret of happiness? Jewish thought has long emphasized the importance of living with joy. But how? And can you really choose to be happy? This extraordinary course goes beneath the surface to find answers. Synthesizing timeless Jewish wisdom and the latest findings from the field of positive psychology, we look at how wealth, meaning, trust, optimism, regret, faith, introspection, mindfulness, relationships, and ritual all interrelate with our outlook on life. Packed with spiritual insights you can apply to real life, you’ll love every minute of discovering the Code to Joy. We invite you to crack the code and find the key to J-O-Y in every lesson.
Course textbooks can be purchased here.
In stock
Can you express yourself effectively in 140 characters or less? Should you?
The rise of the internet, mobile phones, and social media has completely changed the way we relate, interact, and communicate with one another—and it’s high time we reclaim this lost art.
In Jewish philosophy, communication is more than just a tool: it is who we are. Humans are defined as communicative beings with a communicative soul, and aligning ourselves with this soul is our raison d’être.
In Communication: Its Art and Soul, we contrast Jewish thought with scientific discovery to unearth the essence of communication and how to utilize its powers to better ourselves, our relationships, and all of society.
In stock
You are unlike any person who has ever lived before. How can you make the most of the gifts you have been given?
The Kabbalah of Character, a new and expanded revision of our popular course “Soul Powers,” is designed to help you understand the unique mix of qualities that define your individuality. Drawing on the organizational structure of the Kabbalah, this course examines the nature of the human soul created in the image of G-d.
In stock
Everyone wants “happily ever after.” Judaism views an exciting, loving marriage as an attainable ideal. “The Art of Marriage” is a six session course that analyzes texts from the spectrum of Jewish literature, from the Talmud, Kabbalah, and contemporary writings to find timeless wisdom for navigating the delicate and complex issues in a contemporary husband/wife relationship.
In stock
Since the dawn of time, man has been ever-fascinated by the workings of the human brain. Only recently, scientists have been discovering the underlying dynamics that shape and influence our frame of mind–new ways to cope with anxiety and stress, steps that we can take to crystallize our self-concept, and practical tools we can use to build the resilience and grit to ride through any challenge life throws our way.
Surprisingly, Torah and the Talmud have for centuries advocated various approaches to achieving happiness; ideas that are only now being confirmed through scientific observation. How Happiness Thinks offers a Jewish roadmap to happier living. Every lesson contains poignant insights into how our minds operate with practical steps you can take to boost your happiness levels to places unimaginable.
In stock
Life can be a treadmill – as we go through the motions day after day without ever asking why or seeking what really matters to us. This course, prepared by the author of the best-selling book, Toward a Meaningful Life, is determined to change that. Here are strategies, tips, and suggestions for not only discovering where your true meaning lies, but in actually making it a part of your daily existence. Whether you are dealing with family relationships or job satisfaction, this course will help you look beyond a crisis to find the lessons within. Most important of all, these sessions will help you see life as the mysterious, challenging, and satisfying wonder that it really is.
In stock
Whether it’s at home, in the office, or in your personal life, everyone craves success. This course provides uniquely Jewish ways of thinking to help you develop a growth mindset, identify and cultivate your signature strengths, deal with your weaknesses, and overcome the obstacles to your success.
In stock
In The Art of Parenting, we scale the challenges that face us as parents and explore timeless insights from Jewish wisdom to instill values, foster independence, and ensure the long-term success and emotional well-being of our children.
Instructors have successfully networked with local schools to offer the course to their parent bodies.
In stock
From Rosh Chodesh Society
Soulmates is a course for women by the Rosh Chodesh Society.
Student textbooks are available on Amazon.
Romantics of all ages have waxed poetic on the notion of “soulmates,” seeking to grasp what makes love and passion so potent, what drives the inexplicable magnetism between two people, and what makes true love last. Yet millennia of Jewish text and tradition are rich with insights on this very topic, from the mystical and spiritual to the no-nonsense and practical. Whether you are currently married, considering someday tying the knot, or simply seek to better understand the spiritual root of love and marriage, Soulmates is a seven-session course drawing on timeless Jewish wisdom that will forever change how you think about the important relationship in your life, in all its beauty and complexity.
In stock
What every Jewish Couple Needs to Know
This comprehensive set of meeting notes includes everything you’ll want to say to a new couple about Jewish marriage—and in a tone they’ll be receptive to.
This course was created in accordance with the Rebbe’s guidance and in consultation with Rabbi Sholom Ber Chaikin.
In stock
A Rosh Chodesh Society mini-course – New Taharas Hamishpacha Offering
In stock
Welcome to the Jewish Dating Course, a five-part journey exploring the why, what, and how of dating from a Jewish, Chasidic perspective.
The lessons of this course will bring a hopefully fresh perspective to the audience about this important topic. For many, dating can be a cause for frustration, heartbreak, and—most aggravatingly—zero results. Drawing from classic Jewish wisdom, and particularly from the letters and talks of the Rebbe, this course will, G-d willing, provide much-needed insight to equip students for success.
In stock